How do you think famous celebrities maintain their fitness levels? Do they workout at public and membership gyms? Some do, but for famous actors it’s quite absurd to see them sweating and struggling in public. With their expendable income, famous stars prefer to have their private training and their own home gym! Here’s a sneak peek of five celebrity home gyms.
Dwayne “The Rock” Johnson is one of the most celebrated fitness icons worldwide. To keep himself in shape, The Rock has two home gyms called his Iron Paradises (in his home in Miami and Virginia) and a portable gym that he brings during his travels. Whether it is for extended film and TV shoots, around 50, 000 pounds of gym equipment is trucked or shipped to The Rock’s location!
Hollywood star Chris Hemsworth takes fitness seriously to be worthy of wielding Thor’s hammer. The actor gained a staggering 20 pounds of muscle for his role in the original 2011 Thor movie and has maintained his body each time he played the character on screen.
To get in shape for his movie roles, Chris Hemsworth utilizes his fully-equipped gym in his house in Byron Bay. It is complete with an assortment of free weights and cardio equipment to help him achieve his superhero body.
Moreover, The Rock tends to work out alone without the assistance of trainers or partners. He prefers his own thoughts as encouragement and the comfort of his Iron Paradises.
After the birth of her two kids, Britain’s Got Talent judge Alexa Dixon has impressively bounced back into shape. She converted one room in her house into a gym where she can work out to achieve her fitness goals. It features cardio equipment, some weights, an exercise ball, and a TV hanging up in one corner of the room for her entertainment. At the age of 41 years old, Alesha stays physically fit and slays her workouts with the help of her state-of-the-art home gym!
Khloe Kardashian has definitely made a name for herself in the fitness world. Following her split from Lamar Odom in 2013, the The Keeping Up With The Kardashians star began her fitness journey as a means to escape from the drama in her personal life. Today, Khloe Kardashian has a gym installed in the comforts of her own home.
Her home gym features floor-to-ceiling glass windows and white wooden floors with all black equipment. It is complete with a Smith machine, weights rack, treadmills, Stairmasters and an adjustable lat pull down machine. Additionally, she also featured Bosu balls as the key behind her impressive glutes! Khloe believes even without a gym membership or a personal trainer, people can work out with relatively inexpensive equipment to create their own fitness space at home.
Fans of fitness videos on YouTube might have encountered Joe Wicks from The Body Coach TV. His channel has around 2.5 million subscribers who enjoy his informative workout videos. Joe converted one room from his house in London into his very own home gym. It is fully equipped with weights, kettlebells, and cardio equipment. Of course, you can’t expect less from the nation’s PE teacher!
Working out in a home gym is not only for celebrities and movie stars. With the right tools and equipment, anyone can achieve their fitness goals in the comfort of their own homes!
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