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Go to the shopAt first sight the ab roller looks like a cute and fun little workout accessory. With that said, in practice it is an advanced tool that warrants respect as it is capable of delivering seriously intense core workouts. If you need any proof of this you can watch the plethora of online social media posts of our favourite influencers and celebrities rocking the ab wheel and demonstrating how it is the best ab workout around. For instance, our favourite comedian Kevin Heart posted a workout with baby Kenzo on his back captioned - “Ab rollers: increase core stability, strength, and...
0 commentsExercising in 2020 has become, well, challenging. As the world’s gyms and fitness centres shut their doors, the online fitness industry exploded - everything from home workout routines to home fitness accessories. The resistance band being the poster child of this new home fitness movement, and, for good reason. Dumbbells and kettlebells are great, pull-up bars are awesome and who wouldn’t want a rower in their basement, right? While these items are desirable, you may be looking for a home gym tool that doesn’t shatter your wallet (especially in these uncertain times) and that takes up very little space while offering...
0 commentsThe Power of Booty Bands From Kim Kardashian to Cardi B having a busty booty has become a priority in the fitness regimes of women the world over. But, is it possible for us as mere mortals to achieve the perky bulge rocked by our favorite celebrities? Of course it is - with the help of the most versatile accessory of 2020 – the booty band! Perhaps you have considered giving booty bands a try in the past? But, you weren't quite sure whether they actually worked? The beauty of the booty band is in its simplicity and versatility ~...
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